Friday 26 July 2013

Sautéed Julienned Summer Vegetables

Sautéed Julienned Summer Vegetables

Ingredients:


· 1 tablespoons Rapeseed oil
· 1/4 cup red onion, diced
· 3 cloves garlic, minced
· Half a zucchini, cut into julienne strips (with Perfect Peeler/Mandolin)
· Half a yellow squash, *I only use the top part) cut into julienne strips
(with Perfect Peeler/Mandolin)
· 2-3 carrots, cut into julienne strips (with Perfect Peeler/Mandolin)
· salt and fresh cracked pepper, to taste


Directions:

Heat a Crafond Sauté’ Pan over medium heat. When hot add the oil, onions and garlic and cook until fragrant, about 1 to 2 minutes.

Increase heat to medium-high and add the remaining vegetables, season with salt and pepper to taste and cook about 1 minute. Give it a stir to mix everything around and cook another 1 to 2 minutes, or until the vegetables are cooked through yet firm. Adjust salt as needed and serve hot.





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